Group Coaching

The Soft Rebellion Cohort

The Soft Rebellion is the shift that happens when you stop living your life for someone else’s approval.

Choosing yourself after a lifetime of people-pleasing is an act of rebellion.

Next cohort starts February 20, 2026.

Why group work matters here

People-pleasing doesn’t dissolve in isolation. It dissolves in relationship.

In the Soft Rebellion Cohort, you don’t just explore your patterns, you watch them arise in real time, in a space that no longer rewards them.

You learn:

  • What it feels like to not rush to be understood

  • What happens when you don’t smooth things over

  • How to take up space without apology

  • How joy emerges when performance is no longer required

This is nervous-system work that can only happen in community.

Most group programs still reward the same patterns:

  • Being articulate

  • Being insightful

  • Being “good” in the room

  • Performing growth

  • Sharing the right kind of vulnerability

The Soft Rebellion does the opposite.

This cohort is designed to interrupt the patterns that helped you survive, but now keep you disconnected from yourself. Through presence, reflection, and nervous-system honesty.

This isn’t group coaching that teaches you how to cope better.

This is for you if:

  • You’re capable and deeply self-aware

  • You’ve spent a lifetime managing others

  • You feel responsible for the emotional temperature of rooms

  • You’re tired of healing that feels like another performance

  • You want joy, play, and aliveness that doesn’t require collapse

  • You benefit from resonance and community

This isn’t for you if:

  • You want a program to “fix” you

  • You prefer staying in analysis over embodied practice

  • You’re looking for hustle, manifestation hacks, or aesthetic healing

  • You don’t want to be in honest community with other women

The Soft Rebellion Cohort | Group Coaching

6 Weeks | Small Group (7-8 people)

Next Cohort Starts: February 20, 2026

The Soft Rebellion Cohort is a contained group experience for high achievers who want depth, reflection, and shared language without the intensity of 1:1 coaching.

What’s included:

  • Human Design Foundations to orient decision‑making, energy use, and authority

  • One dedicated group breathwork session focused on regulation under pressure

  • Group coaching sessions centered on limiting beliefs, core wound patterning, boundaries, and subconscious rewiring

  • Ongoing reflection and practical application between sessions

The cohort focuses on capacity‑building, nervous system regulation, and integration through themed sessions and embodied practices.

Investment: $1,800

  • "Each session [with Brit] I felt comforted by her deep empathy, inspired, and propelled into action through practical wisdom and guidance. I'll never forget the somatic exercise she led me through. I was left feeling supported and less alone and for that I'm grateful."

    Ilene